Waspo Nutrition Facts

EatBetter has nutrition facts for 11 Waspo products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Waspo product calories in the list run from 350 to 410 kcal per 100 g. Half of the items have 370 kcal per 100 g or less. The most popular include Waspo protein bar, Waspo high protein bar and Waspo strawberry protein bar.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Waspo Vegan Date Bar at 350 kcal per 100 g, and the highest is Waspo hazelnut protein bar at 410 kcal. For protein, Waspo High Protein Bar leads with 35 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.