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🥤

●Low GI

⚡High Potassium

💪High Protein

WAspco Vegan Protein Hazelnut Calories

Plant-based protein, hazelnut flavor, vegan, high protein

CALORIES

410kcal

35low

POTASSIUM

480mg

FIBER

WAspco Vegan Protein Hazelnut Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

18g

· 18%

Protein

60g

· 60%

Fat

10g

· 22%

Fiber

WAspco Vegan Protein Hazelnut Vitamins & Minerals

Vitamins

0.3mg · 25% DV

0.4mg · 24% DV

B12

0.5µg · 21% DV

Biotin

5µg · 17% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Phosphorus

220mg · 31% DV

WAspco Vegan Protein Hazelnut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is WAspco Vegan Protein Hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does WAspco Vegan Protein Hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is WAspco Vegan Protein Hazelnut Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

WAspco Vegan Protein Hazelnut Fat Profile

SATURATED

1.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to WAspco Vegan Protein Hazelnut

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

WAspco Vegan Protein Hazelnut — Frequently Asked Questions

How many calories and how much protein are in WAspco Vegan Protein Hazelnut?

WAspco Vegan Protein Hazelnut provides 410 calories and 60 g of protein per 100 g. It also contains 18 g of carbohydrates, 10 g of fat, and 8 g of fiber per 100 g.

Is WAspco Vegan Protein Hazelnut suitable for a vegan and gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.