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Waspco vegan protein bar hazelnut Calories
Plant-based protein, hazelnut, vegan, high fiber
CALORIES
GI
POTASSIUM
FIBER
Waspco vegan protein bar hazelnut Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
32g
· 33%
Protein
24g
· 25%
Fat
18g
· 42%
Fiber
8g
Waspco vegan protein bar hazelnut Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B1
0.18mg · 15% DV
B6
0.18mg · 11% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Zinc
2mg · 18% DV
Waspco vegan protein bar hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waspco vegan protein bar hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waspco vegan protein bar hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Waspco vegan protein bar hazelnut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waspco vegan protein bar hazelnut Fat Profile
SATURATED
2.4g
MONOUNSATURATED
10.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Waspco vegan protein bar hazelnut
Waspco vegan protein bar hazelnut — Frequently Asked Questions
How many calories and how much protein are in Waspco vegan protein bar hazelnut?
Waspco vegan protein bar hazelnut provides 410 calories and 24 g of protein per 100 g. Per 100 g, it also contains 32 g of carbohydrates, 18 g of fat, and 8 g of fiber.
Is Waspco vegan protein bar hazelnut suitable for a vegan diet and what is its glycemic index?
It is suitable for vegan diets, as well as vegetarian, paleo, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35, and it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.