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🍓🍫

⚡High Potassium

💪High Protein

🌿High Fiber

Waspco strawberry protein bar Calories

Strawberry protein bar, high protein, low sugar

CALORIES

360kcal

40medium

POTASSIUM

340mg

FIBER

Waspco strawberry protein bar Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

32g

· 37%

Protein

32g

· 37%

Fat

10g

· 26%

Fiber

Waspco strawberry protein bar Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.5mg · 38% DV

0.6mg · 35% DV

0.4mg · 33% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Waspco strawberry protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco strawberry protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco strawberry protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco strawberry protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco strawberry protein bar Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Waspco strawberry protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco strawberry protein bar — Frequently Asked Questions

How many calories are in Waspco strawberry protein bar?

Waspco strawberry protein bar provides 360 calories per 100 g. The same amount contains 32 g of protein, 32 g of carbohydrates, and 10 g of fat.

Is Waspco strawberry protein bar low glycemic?

Waspco strawberry protein bar has a glycemic index of 40, which falls in the low glycemic index range. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Waspco strawberry protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.