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Waspco protein bar sugarfree glutenfree Calories
High protein, sugar-free, gluten-free, low carb
CALORIES
GI
POTASSIUM
FIBER
Waspco protein bar sugarfree glutenfree Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
7g
· 10%
Protein
32g
· 45%
Fat
14g
· 45%
Fiber
10g
Waspco protein bar sugarfree glutenfree Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.22mg · 13% DV
B12
0.3µg · 13% DV
Minerals
Iron
3mg · 17% DV
Magnesium
60mg · 14% DV
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Waspco protein bar sugarfree glutenfree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waspco protein bar sugarfree glutenfree Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waspco protein bar sugarfree glutenfree Contain Allergens?
No known major allergens
Which Diets Is Waspco protein bar sugarfree glutenfree Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Waspco protein bar sugarfree glutenfree Fat Profile
SATURATED
4.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Waspco protein bar sugarfree glutenfree
Waspco protein bar sugarfree glutenfree — Frequently Asked Questions
How many calories and how much protein are in Waspco sugar-free gluten-free protein bar?
Waspco sugar-free gluten-free protein bar provides 350 calories and 32 g of protein per 100 g. It also contains 7 g of carbohydrates, 14 g of fat, and 10 g of fiber per 100 g.
Is Waspco sugar-free gluten-free protein bar suitable for a keto diet?
Yes, it is compatible with a keto diet. It contains 7 g of carbohydrates per 100 g and has a glycemic index of 18.
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Nutrition data compiled from USDA FoodData Central and scientific sources.