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💪High Protein

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Waspco Protein Bar (Strawberry) Calories

High protein, low sugar, strawberry flavor, suitable for athletes

CALORIES

350kcal

45medium

POTASSIUM

180mg

FIBER

Waspco Protein Bar (Strawberry) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

35g

· 42%

Protein

30g

· 36%

Fat

· 22%

Fiber

Waspco Protein Bar (Strawberry) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.2mg · 12% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Calcium

120mg · 12% DV

Magnesium

40mg · 10% DV

Waspco Protein Bar (Strawberry) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Protein Bar (Strawberry) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Protein Bar (Strawberry) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Protein Bar (Strawberry) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Protein Bar (Strawberry) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Waspco Protein Bar (Strawberry)

🥛

Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Waspco Protein Bar (Strawberry) — Frequently Asked Questions

How many calories and how much protein are in Waspco Strawberry Protein Bar?

Per 100 g, it provides 350 calories and 30 g of protein. It also contains 35 g of carbohydrates, 8 g of fat, and 7 g of fiber per 100 g.

Is Waspco Strawberry Protein Bar suitable for vegetarians and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, soy, peanuts, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.