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🍫

●Low GI

💪High Protein

🌿High Fiber

Waspco protein bar hazelnut cupcake flavour Calories

High-protein, hazelnut-flavoured, cupcake-inspired snack bar

CALORIES

370kcal

35low

POTASSIUM

210mg

FIBER

Waspco protein bar hazelnut cupcake flavour Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 34%

Protein

32g

· 34%

Fat

13g

· 32%

Fiber

Waspco protein bar hazelnut cupcake flavour Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.18mg · 11% DV

0.12mg · 10% DV

0.5mg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Waspco protein bar hazelnut cupcake flavour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco protein bar hazelnut cupcake flavour Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco protein bar hazelnut cupcake flavour Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Waspco protein bar hazelnut cupcake flavour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco protein bar hazelnut cupcake flavour Fat Profile

SATURATED

3.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Foods Similar to Waspco protein bar hazelnut cupcake flavour

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco protein bar hazelnut cupcake flavour — Frequently Asked Questions

How many calories and how much protein are in Waspco Hazelnut Cupcake Flavour Protein Bar?

Per 100 g, it provides 370 calories and 32 g of protein. It also contains 32 g of carbohydrates, 13 g of fat, and 7 g of fibre.

Is Waspco Hazelnut Cupcake Flavour Protein Bar suitable for a diet?

It is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 35, but it is an ultra-processed product and contains tree nuts, soy, and dairy.

Have another question about Waspco protein bar hazelnut cupcake flavour?

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Nutrition data compiled from USDA FoodData Central and scientific sources.