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💪High Protein

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Waspco Protein Bar (Hazelnut Cupcake Flavor) Calories

High protein, hazelnut flavor, cupcake taste, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Waspco Protein Bar (Hazelnut Cupcake Flavor) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 36%

Protein

28g

· 31%

Fat

13g

· 33%

Fiber

Waspco Protein Bar (Hazelnut Cupcake Flavor) Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.18mg · 15% DV

0.6mg · 12% DV

Minerals

Phosphorus

210mg · 30% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Waspco Protein Bar (Hazelnut Cupcake Flavor) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Protein Bar (Hazelnut Cupcake Flavor) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Protein Bar (Hazelnut Cupcake Flavor) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Protein Bar (Hazelnut Cupcake Flavor) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Protein Bar (Hazelnut Cupcake Flavor) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Waspco Protein Bar (Hazelnut Cupcake Flavor) — Frequently Asked Questions

How many calories are in Waspco Protein Bar Hazelnut Cupcake Flavor?

Waspco Protein Bar Hazelnut Cupcake Flavor provides 370 calories per 100 g. It also contains 28 g of protein, 32 g of carbohydrates, and 13 g of fat per 100 g.

Is Waspco Protein Bar Hazelnut Cupcake Flavor suitable for a low-glycemic diet?

It has a glycemic index of 45, which is considered low. Per 100 g, it provides 32 g of carbohydrates and 7 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.