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🥧🍫

●Low GI

💪High Protein

🌿High Fiber

Waspco Hazelnut Cupcake Protein Bar Calories

High protein, hazelnut flavored, cupcake taste bar

CALORIES

370kcal

35low

POTASSIUM

310mg

FIBER

Waspco Hazelnut Cupcake Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 35%

Protein

30g

· 33%

Fat

13g

· 32%

Fiber

Waspco Hazelnut Cupcake Protein Bar Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.12mg · 10% DV

0.5mg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Waspco Hazelnut Cupcake Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Hazelnut Cupcake Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Hazelnut Cupcake Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Hazelnut Cupcake Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Hazelnut Cupcake Protein Bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Waspco Hazelnut Cupcake Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

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🧀

Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Waspco Hazelnut Cupcake Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Waspco Hazelnut Cupcake Protein Bar?

Per 100 g, it contains 370 calories and 30 g of protein. It also provides 32 g of carbohydrates, 13 g of fat, and 7 g of fiber.

Is Waspco Hazelnut Cupcake Protein Bar gluten-free and does it contain allergens?

It is compatible with a gluten-free diet. However, it contains tree nuts, soy, and dairy, so it is not suitable for people with these allergies.

Have another question about Waspco Hazelnut Cupcake Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.