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Waspco protein bar dark chocolate coated Calories

High protein, dark chocolate coated, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Waspco protein bar dark chocolate coated Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 37%

Protein

28g

· 32%

Fat

12g

· 31%

Fiber

Waspco protein bar dark chocolate coated Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.22mg · 17% DV

0.18mg · 15% DV

0.25mg · 15% DV

Minerals

Phosphorus

190mg · 27% DV

Magnesium

55mg · 13% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Waspco protein bar dark chocolate coated Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco protein bar dark chocolate coated Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco protein bar dark chocolate coated Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco protein bar dark chocolate coated Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco protein bar dark chocolate coated Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Waspco protein bar dark chocolate coated

🥛

Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Waspco protein bar dark chocolate coated — Frequently Asked Questions

How many calories are in Waspco dark chocolate coated protein bar?

Waspco dark chocolate coated protein bar provides 370 calories per 100 g. It also contains 28 g of protein, 32 g of carbohydrates, and 12 g of fat per 100 g.

Is Waspco dark chocolate coated protein bar suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.