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Waspco Protein Bar (Chocolate Cake Flavor) Calories

High protein, chocolate cake flavor, sports snack

CALORIES

370kcal

35medium

POTASSIUM

220mg

FIBER

Waspco Protein Bar (Chocolate Cake Flavor) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 39%

Protein

32g

· 36%

Fat

10g

· 25%

Fiber

Waspco Protein Bar (Chocolate Cake Flavor) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Magnesium

45mg · 11% DV

Waspco Protein Bar (Chocolate Cake Flavor) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Protein Bar (Chocolate Cake Flavor) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Protein Bar (Chocolate Cake Flavor) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Protein Bar (Chocolate Cake Flavor) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Protein Bar (Chocolate Cake Flavor) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Waspco Protein Bar (Chocolate Cake Flavor)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco Protein Bar (Chocolate Cake Flavor) — Frequently Asked Questions

How many calories are in Waspco Protein Bar Chocolate Cake Flavor?

Waspco Protein Bar Chocolate Cake Flavor provides 370 calories per 100 g. The same amount contains 32 g of protein, 35 g of carbohydrates, and 10 g of fat.

Is Waspco Protein Bar Chocolate Cake Flavor gluten-free?

No, it contains gluten. It also contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.