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Waspco 25% Protein Bar (Chocolate Cake Flavor) Calories

High protein, chocolate cake flavor, sports snack

CALORIES

370kcal

45medium

POTASSIUM

220mg

FIBER

Waspco 25% Protein Bar (Chocolate Cake Flavor) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

25g

· 29%

Fat

12g

· 31%

Fiber

Waspco 25% Protein Bar (Chocolate Cake Flavor) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

0.6mg · 12% DV

0.18mg · 11% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Waspco 25% Protein Bar (Chocolate Cake Flavor) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco 25% Protein Bar (Chocolate Cake Flavor) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco 25% Protein Bar (Chocolate Cake Flavor) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Waspco 25% Protein Bar (Chocolate Cake Flavor) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco 25% Protein Bar (Chocolate Cake Flavor) Fat Profile

SATURATED

5.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Waspco 25% Protein Bar (Chocolate Cake Flavor)

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco 25% Protein Bar (Chocolate Cake Flavor) — Frequently Asked Questions

How many calories and how much protein are in Waspco 25% Protein Bar Chocolate Cake Flavor?

Per 100 g, it provides 370 calories and 25 g of protein. It also contains 35 g carbs, 12 g fat, and 7 g fiber.

Is Waspco 25% Protein Bar Chocolate Cake Flavor suitable for my diet, and does it contain allergens?

It is compatible with omnivore and flexitarian diets. It contains gluten, soy, peanuts, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.