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Waspco Hazelnut Protein Bar (10g protein) Calories

10g protein, hazelnut, snack bar

CALORIES

400kcal

45medium

POTASSIUM

320mg

FIBER

Waspco Hazelnut Protein Bar (10g protein) Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

35g

· 35%

Protein

25g

· 25%

Fat

18g

· 40%

Fiber

Waspco Hazelnut Protein Bar (10g protein) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

Vitamin E

2.5mg · 17% DV

0.18mg · 14% DV

0.15mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

70mg · 17% DV

Selenium

7µg · 13% DV

Waspco Hazelnut Protein Bar (10g protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Hazelnut Protein Bar (10g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Hazelnut Protein Bar (10g protein) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Waspco Hazelnut Protein Bar (10g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Hazelnut Protein Bar (10g protein) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

11g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Waspco Hazelnut Protein Bar (10g protein)

🥛

Whey protein powder

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Whey protein isolate

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Air-fried French fries

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McDonald's medium French fries

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Waspco Hazelnut Protein Bar (10g protein) — Frequently Asked Questions

How many calories and how much protein are in Waspco Hazelnut Protein Bar?

Waspco Hazelnut Protein Bar provides 400 calories and 25 g of protein per 100 g. As stated in the product name, one bar contains 10 g of protein.

Is Waspco Hazelnut Protein Bar suitable for a diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. Its glycemic index is 45, but it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.