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Waspco glutenfree protein bar Calories
High protein, gluten-free, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Waspco glutenfree protein bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
30g
· 34%
Fat
10g
· 26%
Fiber
8g
Waspco glutenfree protein bar Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B6
0.25mg · 15% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Waspco glutenfree protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waspco glutenfree protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waspco glutenfree protein bar Contain Allergens?
No known major allergens
Which Diets Is Waspco glutenfree protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waspco glutenfree protein bar Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Waspco glutenfree protein bar
Waspco glutenfree protein bar — Frequently Asked Questions
How many calories and how much protein are in Waspco gluten-free protein bar?
Waspco gluten-free protein bar provides 370 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 10 g of fat, and 8 g of fiber.
Is Waspco gluten-free protein bar suitable for a gluten-free diet?
Yes, Waspco gluten-free protein bar is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.