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Waspco hazelnut cupcake flavor protein bar Calories
High protein, hazelnut flavor, cupcake taste, fitness snack
CALORIES
GI
POTASSIUM
FIBER
Waspco hazelnut cupcake flavor protein bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
36g
· 40%
Protein
28g
· 31%
Fat
12g
· 29%
Fiber
6g
Waspco hazelnut cupcake flavor protein bar Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Phosphorus
160mg · 23% DV
Magnesium
55mg · 13% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Waspco hazelnut cupcake flavor protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waspco hazelnut cupcake flavor protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waspco hazelnut cupcake flavor protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Waspco hazelnut cupcake flavor protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waspco hazelnut cupcake flavor protein bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Waspco hazelnut cupcake flavor protein bar
Waspco hazelnut cupcake flavor protein bar — Frequently Asked Questions
How many calories and how much protein are in Waspco hazelnut cupcake flavor protein bar?
Per 100 g, it provides 370 calories and 28 g of protein. It also contains 36 g of carbohydrates, 12 g of fat, and 6 g of fiber.
What is the glycemic index of Waspco hazelnut cupcake flavor protein bar, and is it suitable for vegetarians?
Its glycemic index is 45. It is suitable for omnivorous, vegetarian, and flexitarian diets, but contains tree nuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.