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Low GI
💪High Protein
🌿High Fiber

Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Calories

High protein, dark chocolate coated, hazelnut, cupcake flavored

CALORIES

390kcal

GI

35low

POTASSIUM

320mg

FIBER

7g

Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

35g

· 37%

Protein

25g

· 27%

Fat

15g

· 36%

Fiber

7g

Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.3µg · 13% DV

B6

0.2mg · 12% DV

B1

0.12mg · 10% DV

Minerals

Phosphorus

130mg · 19% DV

Iron

3mg · 17% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar

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Whey protein powder

412 kcal

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar?

Per 100 g, it provides 390 calories and 25 g of protein. It also contains 35 g carbs, 15 g fat, and 7 g fiber.

Is Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, dairy, and soy, and it is classified as ultra-processed.

Have another question about Waspco Dark Chocolate Coated Hazelnut Cupcake Flavored Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.