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High protein, dark chocolate coated, hazelnut, cupcake flavored
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 37%
Protein
25g
· 27%
Fat
15g
· 36%
Fiber
7g
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B6
0.2mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
130mg · 19% DV
Iron
3mg · 17% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Per 100 g, it provides 390 calories and 25 g of protein. It also contains 35 g carbs, 15 g fat, and 7 g fiber.
It is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, dairy, and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.