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Waspco Cupcake flavored product Calories

Sweet, flavored, processed, high sugar

CALORIES

410kcal

GI

75high

POTASSIUM

65mg

FIBER

1.2g

Waspco Cupcake flavored product Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

62g

· 61%

Protein

3.5g

· 3%

Fat

16g

· 36%

Fiber

1.2g

Waspco Cupcake flavored product Vitamins & Minerals

Vitamins

B1

0.08mg · 7% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

Waspco Cupcake flavored product Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

46
High

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Cupcake flavored product Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Cupcake flavored product Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Waspco Cupcake flavored product Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Cupcake flavored product Fat Profile

SATURATED

5.5g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Waspco Cupcake flavored product

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320 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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535 kcal

Waspco Cupcake flavored product — Frequently Asked Questions

How many calories are in Waspco Cupcake flavored product?

Waspco Cupcake flavored product contains 410 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 16 g of fat, and 3.5 g of protein.

Is Waspco Cupcake flavored product suitable for a low-glycemic diet?

Its glycemic index is 75, which is high. It also contains 62 g of carbohydrates per 100 g, so it may not be suitable for a low-glycemic eating pattern.

Have another question about Waspco Cupcake flavored product?

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Nutrition data compiled from USDA FoodData Central and scientific sources.