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Waspco Cookies & Cream Protein Bar Calories
High protein, low sugar, cookies & cream flavor, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Waspco Cookies & Cream Protein Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 35%
Protein
32g
· 35%
Fat
12g
· 30%
Fiber
8g
Waspco Cookies & Cream Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B12
0.3µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Waspco Cookies & Cream Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waspco Cookies & Cream Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waspco Cookies & Cream Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Waspco Cookies & Cream Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waspco Cookies & Cream Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Waspco Cookies & Cream Protein Bar
Waspco Cookies & Cream Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Waspco Cookies & Cream Protein Bar?
Per 100 g, it provides 370 calories and 32 g of protein. It also contains 32 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Is Waspco Cookies & Cream Protein Bar gluten-free and what allergens does it contain?
No, it contains gluten. It also contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.