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High-protein cocoa snack with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
364
KCAL / 100G
Carbs
48.6g
· 46%
Protein
25g
· 24%
Fat
13.9g
· 30%
Fiber
6.1g
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
3.9g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Waspco Cocoa Chocolate Protein Bar provides 364 calories and 25 g of protein per 100 g. Per 100 g, it also contains 48.61 g of carbohydrates, 13.89 g of fat, and 6.11 g of fiber.
No, it contains gluten, as well as dairy and soy. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.