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🍫

●Low GI

💪High Protein

🌿High Fiber

Waspco Chocolate Cake Flavored Protein Bar Calories

High protein, chocolate cake flavor, post-workout snack

CALORIES

370kcal

35low

POTASSIUM

220mg

FIBER

Waspco Chocolate Cake Flavored Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 37%

Protein

32g

· 34%

Fat

12g

· 29%

Fiber

Waspco Chocolate Cake Flavored Protein Bar Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Waspco Chocolate Cake Flavored Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Chocolate Cake Flavored Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Chocolate Cake Flavored Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Chocolate Cake Flavored Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Chocolate Cake Flavored Protein Bar Fat Profile

SATURATED

5.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Waspco Chocolate Cake Flavored Protein Bar

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Waspco Chocolate Cake Flavored Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Waspco Chocolate Cake Flavored Protein Bar?

Per 100 g, this protein bar provides 370 calories and 32 g of protein. It also contains 34 g carbs, 12 g fat, and 7 g fiber.

Is Waspco Chocolate Cake Flavored Protein Bar suitable for diets, and does it contain allergens?

It is suitable for omnivore, pescatarian, vegetarian, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.