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Waspco chocolate bread Calories

Sweet chocolate bread, energy-dense

CALORIES

360kcal

62medium

POTASSIUM

180mg

FIBER

3.2g

Waspco chocolate bread Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

56g

· 63%

Protein

8.5g

· 10%

Fat

11g

· 27%

Fiber

3.2g

Waspco chocolate bread Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.8mg · 24% DV

0.22mg · 17% DV

Folate

58µg · 14% DV

Minerals

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Waspco chocolate bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco chocolate bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco chocolate bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco chocolate bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco chocolate bread Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Waspco chocolate bread

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Waspco chocolate bread — Frequently Asked Questions

How many calories are in Waspco chocolate bread?

Waspco chocolate bread contains 360 calories per 100 g. A 100 g serving also provides 56 g of carbohydrates, 8.5 g of protein, and 11 g of fat.

Is Waspco chocolate bread suitable for vegetarians?

Waspco chocolate bread is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.