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💪High Protein

🌿High Fiber

Waspco banana protein bar Calories

High protein, banana flavored, post-workout snack

CALORIES

360kcal

55medium

POTASSIUM

260mg

FIBER

Waspco banana protein bar Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

38g

· 45%

Protein

28g

· 33%

Fat

· 22%

Fiber

Waspco banana protein bar Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.8mg · 16% DV

0.18mg · 14% DV

0.15mg · 13% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Waspco banana protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco banana protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco banana protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco banana protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco banana protein bar Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Waspco banana protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco banana protein bar — Frequently Asked Questions

How many calories and how much protein are in Waspco banana protein bar?

Waspco banana protein bar provides 360 calories and 28 g of protein per 100 g. It also contains 38 g of carbohydrates, 8 g of fat, and 6 g of fiber per 100 g.

Is Waspco banana protein bar suitable for vegetarians and does it contain allergens?

This protein bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.