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Waspco banana high protein bar Calories
High protein, banana flavor, sports snack
CALORIES
GI
POTASSIUM
FIBER
Waspco banana high protein bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
34g
· 37%
Protein
32g
· 35%
Fat
11g
· 28%
Fiber
7g
Waspco banana high protein bar Vitamins & Minerals
Vitamins
B6
0.25mg · 15% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Waspco banana high protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waspco banana high protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waspco banana high protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Waspco banana high protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waspco banana high protein bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Waspco banana high protein bar
Waspco banana high protein bar — Frequently Asked Questions
How many calories and how much protein are in Waspco banana high protein bar?
Waspco banana high protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 34 g of carbohydrates, 11 g of fat, and 7 g of fiber per 100 g.
Is Waspco banana high protein bar suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.