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💪High Protein

🌿High Fiber

Waspco 25% protein bar Calories

High protein, suitable for athletes, snack

CALORIES

370kcal

45medium

POTASSIUM

220mg

FIBER

Waspco 25% protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 42%

Protein

25g

· 30%

Fat

10g

· 28%

Fiber

Waspco 25% protein bar Vitamins & Minerals

Vitamins

0.4mg · 24% DV

0.3mg · 23% DV

B12

0.5µg · 21% DV

0.2mg · 17% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Calcium

120mg · 12% DV

Selenium

6µg · 11% DV

Waspco 25% protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco 25% protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco 25% protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Waspco 25% protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco 25% protein bar Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Waspco 25% protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco 25% protein bar — Frequently Asked Questions

How many calories and how much protein are in Waspco 25% Protein Bar?

Waspco 25% Protein Bar provides 370 calories and 25 g of protein per 100 g. It also contains 35 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Is Waspco 25% Protein Bar suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. It is an ultra-processed product and contains gluten, dairy, soy, peanuts, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.