Categories ▾Tools ▾Food Guide Compare Blog

🍦

Walnut tahini ice cream cone Calories

Energy-dense dessert with sesame and walnut fats

CALORIES

305kcal

58medium

POTASSIUM

228mg

FIBER

1.9g

Walnut tahini ice cream cone Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

31.2g

· 41%

Protein

5.8g

· 8%

Fat

17.6g

· 51%

Fiber

1.9g

Walnut tahini ice cream cone Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.34µg · 14% DV

Vitamin A

118µg · 13% DV

0.48mg · 10% DV

Minerals

Phosphorus

146mg · 21% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Walnut tahini ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut tahini ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut tahini ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Walnut tahini ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut tahini ice cream cone Fat Profile

SATURATED

7.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 21.7:1

Above the ideal 4:1 (21.7:1).

Foods Similar to Walnut tahini ice cream cone

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Walnut tahini ice cream cone — Frequently Asked Questions

How many calories are in walnut tahini ice cream cone?

Walnut tahini ice cream cone provides 305 calories per 100 g. A 100 g serving contains 17.6 g fat, 31.2 g carbohydrates, and 5.8 g protein.

What allergens are in walnut tahini ice cream cone?

This product contains gluten, dairy, tree nuts, and sesame. It is not suitable for people with allergies to any of these ingredients.

Have another question about Walnut tahini ice cream cone?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.