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Walnut sugar-free ball Calories
No-added-sugar walnut-based snack ball
CALORIES
GI
POTASSIUM
FIBER
Walnut sugar-free ball Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
24.8g
· 21%
Protein
11.2g
· 9%
Fat
36.9g
· 70%
Fiber
8.1g
Walnut sugar-free ball Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B1
0.32mg · 27% DV
B6
0.41mg · 24% DV
Folate
58µg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
265mg · 38% DV
Magnesium
142mg · 34% DV
Walnut sugar-free ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut sugar-free ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut sugar-free ball Contain Allergens?
Contains these allergens:
Which Diets Is Walnut sugar-free ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut sugar-free ball Fat Profile
SATURATED
3.7g
MONOUNSATURATED
7.1g
POLYUNSATURATED
21.4g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.