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Wafer Coffee Latte Calories
Coffee-flavored milk drink with wafer
CALORIES
GI
POTASSIUM
FIBER
Wafer Coffee Latte Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.5g
· 59%
Protein
2.6g
· 13%
Fat
2.4g
· 28%
Fiber
0.3g
Wafer Coffee Latte Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.34mg · 7% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
83mg · 12% DV
Calcium
105mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Wafer Coffee Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wafer Coffee Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wafer Coffee Latte Contain Allergens?
Contains these allergens:
Which Diets Is Wafer Coffee Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wafer Coffee Latte Fat Profile
SATURATED
1.45g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Wafer Coffee Latte
Wafer Coffee Latte — Frequently Asked Questions
How many calories are in Wafer Coffee Latte?
Wafer Coffee Latte contains 78 calories per 100 g. Per 100 g, it also provides 11.5 g of carbohydrates, 2.6 g of protein, and 2.4 g of fat.
Is Wafer Coffee Latte suitable for vegetarians?
Yes, Wafer Coffee Latte is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.