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Viennetta ice cream Calories

Layered vanilla ice cream dessert with thin chocolate sheets

CALORIES

223kcal

61medium

POTASSIUM

170mg

FIBER

0.8g

Viennetta ice cream Nutrition Facts

Selected: 100 g

223

KCAL / 100G

Carbs

24.6g

· 44%

Protein

3.1g

· 5%

Fat

12.8g

· 51%

Fiber

0.8g

Viennetta ice cream Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

Vitamin A

96µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Viennetta ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Viennetta ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Viennetta ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Viennetta ice cream

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Viennetta ice cream — Frequently Asked Questions

How many calories are in Viennetta ice cream?

Viennetta ice cream contains 223 calories per 100 g. A 100 g serving provides 12.8 g of fat, 24.6 g of carbohydrates, and 3.1 g of protein.

What is the glycemic index of Viennetta ice cream?

Viennetta ice cream has a glycemic index of 61. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.