Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Viennetta ice cream bar chocolate vanilla Calories
Chocolate and vanilla ice cream bar; sweet, energy-dense frozen dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Viennetta ice cream bar chocolate vanilla (65 g) has 151 calories. That works out to 233 calories per 100 g. It contains 14.5 g of carbs, 2.9 g of protein, 9 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Viennetta ice cream bar chocolate vanilla Nutrition Facts
Selected: 1 piece (medium) · 65 g
151
KCAL / 65G
Carbs
14.5g
· 5% DV
Protein
2.9g
· 6% DV
Fat
9g
· 12% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 8% · Fat 53%
Viennetta ice cream bar chocolate vanilla nutrition facts table · 1 piece (medium) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 6.76 g | 34% |
| Trans fat | 0.13 g | |
| Sodium | 51 mg | 2% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Viennetta ice cream bar chocolate vanilla?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 65 g | 151 kcal |
| 1 ounce (mini) | 28 g | 65 kcal |
| 1 piece (small) | 50 g | 117 kcal |
| 1 serving (whole) | 65 g | 151 kcal |
| 1 piece (large) | 80 g | 186 kcal |
| 100 g | 100 g | 233 kcal |
| 2 piece (double) | 130 g | 303 kcal |
| 3 piece (triple) | 195 g | 454 kcal |
| 1 pack (large) | 260 g | 606 kcal |
Calculated from 233 calories per 100 g.
Frequently Asked Questions About Viennetta ice cream bar chocolate vanilla
Where did the Viennetta chocolate vanilla ice cream bar come from?
The Viennetta brand originated in the UK, where Wall’s introduced Viennetta in 1982. The chocolate vanilla ice cream bar is a handheld format; it is different from the original layered dessert that is sliced and served.
How is the Viennetta chocolate vanilla ice cream bar different from Viennetta cake?
The Viennetta chocolate vanilla ice cream bar is made as a single-serve bar, while the classic Viennetta dessert is a larger, sliceable frozen confection. Their shape and serving style differ, and the bar need not reproduce the cake’s exact layers.
Why does the chocolate on a Viennetta chocolate vanilla ice cream bar crack?
The chocolate can crack because it is firmer than the ice cream beneath it when cold. Letting the Viennetta chocolate vanilla ice cream bar soften briefly before biting can make it easier to eat, though leaving it out too long will melt it.
Should you let a Viennetta chocolate vanilla ice cream bar soften before eating it?
A short rest can make a Viennetta chocolate vanilla ice cream bar easier to bite, but it is also fine to eat it straight from the freezer. Avoid prolonged thawing, since the ice cream melts quickly and the chocolate texture can change.
How should you store a Viennetta chocolate vanilla ice cream bar after opening?
Keep a Viennetta chocolate vanilla ice cream bar frozen and return any unopened portion to the freezer promptly. Close or wrap the opened package to limit exposure to air, and follow the storage directions and date printed on the pack.
Can you refreeze a melted Viennetta chocolate vanilla ice cream bar?
No, refreezing a fully melted Viennetta chocolate vanilla ice cream bar is not recommended. It can become icy and lose its original texture; if it has been warm for an extended or unknown period, discard it instead of eating it.
What is in a Viennetta chocolate vanilla ice cream bar?
It combines vanilla ice cream with chocolate components in a bar-shaped frozen dessert. The exact ingredients and construction can vary by market, so the product’s package is the source for its specific formulation.
Can dogs eat a Viennetta chocolate vanilla ice cream bar?
No, dogs should not be given a Viennetta chocolate vanilla ice cream bar. Chocolate can be harmful to dogs, and the sugary dairy dessert can also upset their stomach; contact a veterinarian if a dog has eaten some.
Is a Viennetta chocolate vanilla ice cream bar a good choice when trying to lose weight?
It can fit occasionally, but a Viennetta chocolate vanilla ice cream bar is a rich dessert and may be less filling than a snack with more fibre or protein. Choosing it less often or having a smaller portion can make it easier to manage.
Viennetta ice cream bar chocolate vanilla Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin A
78µg · 9% DV
B12
0.21µg · 9% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
66mg · 9% DV
Calcium
77mg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
120mg · 4% DV
Sodium
51mg · 2% DV
Viennetta ice cream bar chocolate vanilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Viennetta ice cream bar chocolate vanilla
To burn the 151 calories in 1 piece (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Viennetta ice cream bar chocolate vanilla?
Viennetta ice cream bar chocolate vanilla is a packaged frozen dessert pairing vanilla and chocolate flavours in a convenient stick format. Its creamy, chilled texture is contrasted by crisp chocolate layers, making it easy to enjoy on its own as an after-dinner treat or on a warm afternoon. It is typically served straight from the freezer; letting it sit briefly can make the texture softer. Sweet and energy-dense, it provides 233 kcal per 100 g. For a lighter-feeling dessert, have one bar with fresh fruit rather than adding another rich topping.
How Nutritious Is Viennetta ice cream bar chocolate vanilla?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Viennetta ice cream bar chocolate vanilla Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta ice cream bar chocolate vanilla Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta ice cream bar chocolate vanilla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta ice cream bar chocolate vanilla Fat Profile
SATURATED
6.76g
MONOUNSATURATED
2.73g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Compare Viennetta ice cream bar chocolate vanilla
Foods Similar to Viennetta ice cream bar chocolate vanilla
Have another question about Viennetta ice cream bar chocolate vanilla?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.