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Viennetta ice cream (chocolate) Calories
Layered chocolate ice cream, creamy with crisp chocolate
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Viennetta ice cream (chocolate) (60 g) has 174 calories. That works out to 290 calories per 100 g. It contains 17.1 g of carbs, 1.9 g of protein, 10.5 g of fat and 0.7 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Viennetta ice cream (chocolate) Nutrition Facts
Selected: 1 slice (medium) · 60 g
174
KCAL / 60G
Carbs
17.1g
· 6% DV
Protein
1.9g
· 4% DV
Fat
10.5g
· 13% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Viennetta ice cream (chocolate) nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 174 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 5.7 g | 29% |
| Trans fat | 0.12 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Viennetta ice cream (chocolate)?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 174 kcal |
| 1 slice (extra small) | 20 g | 58 kcal |
| 1 piece (small) | 30 g | 87 kcal |
| 1 slice (thin) | 40 g | 116 kcal |
| 1 slice (thick) | 90 g | 261 kcal |
| 100 g | 100 g | 290 kcal |
| 1 serving (medium) | 100 g | 290 kcal |
| 1 piece (large) | 120 g | 348 kcal |
| 1 serving (large) | 150 g | 435 kcal |
| 1 pack (whole) | 650 g | 1885 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Viennetta ice cream (chocolate)
What is chocolate Viennetta ice cream?
Chocolate Viennetta ice cream is a frozen dessert made of rippled layers of creamy ice cream separated by thin, crisp chocolate. It is typically sold as a loaf-shaped block and served in slices.
What are the layers in chocolate Viennetta ice cream?
Chocolate Viennetta ice cream has layers of creamy ice cream and thin chocolate sheets that crackle when sliced. The exact ingredients and formulation can vary by market, so the package is the best source for the specific product you have.
How do you serve chocolate Viennetta ice cream?
Serve chocolate Viennetta ice cream in slices after letting it soften briefly out of the freezer. A short rest makes it easier to cut while keeping its shape; plate each slice promptly so the ice cream does not melt.
How do you cut chocolate Viennetta ice cream without it breaking?
Let chocolate Viennetta ice cream soften briefly, then cut it with a sharp, warm knife. Wiping the blade between slices helps keep the chocolate layers from dragging through the ice cream and gives each piece a neater edge.
Where can you buy chocolate Viennetta ice cream?
Chocolate Viennetta ice cream may be available in the frozen dessert aisle of supermarkets or through grocery delivery services. Availability varies by country, retailer, and season, so check local stores rather than assuming it is stocked everywhere.
Can you make chocolate Viennetta ice cream at home?
Yes, you can make a homemade dessert inspired by chocolate Viennetta ice cream. Layer softened ice cream in a loaf tin with thin sheets of melted, cooled chocolate, then freeze until firm before slicing.
Where did chocolate Viennetta ice cream originate?
Chocolate Viennetta ice cream originated in the United Kingdom. The Viennetta dessert was developed there in the 1980s, and its signature presentation combines rippled ice cream with crisp chocolate layers.
Is chocolate Viennetta ice cream a cake or an ice cream?
Chocolate Viennetta ice cream is a layered frozen dessert, not a conventional cake. Although its loaf shape and neat slices can look cake-like, its layers are ice cream and crisp chocolate rather than baked sponge.
How long should chocolate Viennetta ice cream sit out before serving?
Let chocolate Viennetta ice cream sit out only until it is soft enough to slice. The exact time varies with room temperature and freezer conditions; serving it promptly helps the slices hold their shape and the chocolate stay crisp.
Can you refreeze chocolate Viennetta ice cream after it melts?
No, do not refreeze chocolate Viennetta ice cream once it has fully melted. Refreezing can damage its texture and crisp chocolate layers; if it was out only briefly and remains frozen, return the unused portion to the freezer promptly.
Viennetta ice cream (chocolate) Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.11mg · 8% DV
B5
0.24mg · 5% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
39mg · 6% DV
Copper
0.05mg · 6% DV
Calcium
54mg · 5% DV
Zinc
0.42mg · 4% DV
Potassium ⭐
72mg · 2% DV
Sodium
36mg · 2% DV
Viennetta ice cream (chocolate) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Viennetta ice cream (chocolate)
To burn the 174 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Viennetta ice cream (chocolate)?
Chocolate Viennetta ice cream is a frozen, cake-like dessert developed in the UK. It is made from layers of smooth ice cream separated by thin sheets of crisp chocolate, giving each slice its distinctive rippled cross-section. Serve it sliced straight from the freezer, often as a dessert after a meal; let it stand briefly if you want neater portions.
The creamy texture and sweet chocolate crunch make it feel more like a treat than an everyday source of nourishment. It is relatively rich in fat and carbohydrates, while providing little protein. A modest slice with fresh berries or other fruit makes a balanced-feeling dessert, and the fruit’s freshness complements the chocolate.
How Nutritious Is Viennetta ice cream (chocolate)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Viennetta ice cream (chocolate) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viennetta ice cream (chocolate) Contain Allergens?
Contains these allergens:
Which Diets Is Viennetta ice cream (chocolate) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viennetta ice cream (chocolate) Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.52g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.