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Viennetta ice cream (chocolate) Calories

Layered chocolate ice cream, creamy with crisp chocolate

CALORIES

290kcal

65medium

POTASSIUM

120mg

FIBER

1.2g

Viennetta ice cream (chocolate) Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

28.5g

· 40%

Protein

3.1g

· 4%

Fat

17.5g

· 56%

Fiber

1.2g

Viennetta ice cream (chocolate) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Vitamin A

70µg · 8% DV

0.4mg · 8% DV

Minerals

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Viennetta ice cream (chocolate) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Viennetta ice cream (chocolate) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta ice cream (chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Viennetta ice cream (chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta ice cream (chocolate) Fat Profile

SATURATED

9.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Viennetta ice cream (chocolate)

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Cake with cream

350 kcal

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320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Viennetta ice cream (chocolate) — Frequently Asked Questions

How many calories are in chocolate Viennetta ice cream?

Chocolate Viennetta ice cream provides 290 calories per 100 g. The same serving contains 17.5 g of fat and 28.5 g of carbohydrates.

Is chocolate Viennetta ice cream suitable for a vegetarian diet?

Yes, chocolate Viennetta ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.