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Viennetta ice cream cake Calories

Layered ice cream cake, sweet and processed dessert

CALORIES

250kcal

58medium

POTASSIUM

170mg

FIBER

0.6g

Viennetta ice cream cake Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

27.5g

· 44%

Protein

3.2g

· 5%

Fat

14.2g

· 51%

Fiber

0.6g

Viennetta ice cream cake Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

95µg · 11% DV

0.32mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Viennetta ice cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Viennetta ice cream cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta ice cream cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Viennetta ice cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta ice cream cake Fat Profile

SATURATED

9.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Viennetta ice cream cake — Frequently Asked Questions

How many calories are in Viennetta ice cream cake?

Viennetta ice cream cake contains 250 calories per 100 g. That amount provides 27.5 g of carbohydrates, 14.2 g of fat, and 3.2 g of protein.

Does Viennetta ice cream cake raise blood sugar quickly?

Viennetta ice cream cake has a glycemic index of 58, which is considered moderate. It contains 27.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.