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🥤

●Low GI

Venti Iced Brown Sugar Shaken Espresso Calories

Iced espresso shaken with brown sugar, cinnamon, and oat milk

CALORIES

31kcal

48low

POTASSIUM

92mg

FIBER

0.2g

Venti Iced Brown Sugar Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 73%

Protein

0.6g

· 8%

Fat

0.7g

· 19%

Fiber

0.2g

Venti Iced Brown Sugar Shaken Espresso Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.7mg · 4% DV

B12

0.08µg · 3% DV

0.02mg · 2% DV

Minerals

Calcium

44mg · 4% DV

Magnesium

16mg · 4% DV

Phosphorus

28mg · 4% DV

Potassium ⭐

92mg · 3% DV

Venti Iced Brown Sugar Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Venti Iced Brown Sugar Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Venti Iced Brown Sugar Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Venti Iced Brown Sugar Shaken Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Venti Iced Brown Sugar Shaken Espresso Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.26g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Venti Iced Brown Sugar Shaken Espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Venti Iced Brown Sugar Shaken Espresso — Frequently Asked Questions

How many calories are in a Venti Iced Brown Sugar Shaken Espresso?

Venti Iced Brown Sugar Shaken Espresso contains 31 calories per 100 g. Per 100 g, it also provides 5.8 g of carbohydrates, 0.6 g of protein, and 0.7 g of fat.

Is Venti Iced Brown Sugar Shaken Espresso vegan and gluten-free?

This drink is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten.

Have another question about Venti Iced Brown Sugar Shaken Espresso?

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Nutrition data compiled from USDA FoodData Central and scientific sources.