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Low GI

Venti Almond Milk Latte (Extra Shot) Calories

Plant-based milk, extra caffeine latte

CALORIES

38kcal

GI

30low

POTASSIUM

70mg

FIBER

0.5g

Venti Almond Milk Latte (Extra Shot) Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

5.3g

· 59%

Protein

0.7g

· 8%

Fat

1.3g

· 33%

Fiber

0.5g

Venti Almond Milk Latte (Extra Shot) Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Vitamin E

0.6mg · 4% DV

B2

0.04mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

22mg · 3% DV

Magnesium

7mg · 2% DV

Selenium

1µg · 2% DV

Venti Almond Milk Latte (Extra Shot) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Venti Almond Milk Latte (Extra Shot) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Venti Almond Milk Latte (Extra Shot) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Venti Almond Milk Latte (Extra Shot) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Venti Almond Milk Latte (Extra Shot) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Venti Almond Milk Latte (Extra Shot)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Venti Almond Milk Latte (Extra Shot) — Frequently Asked Questions

How many calories are in a Venti Almond Milk Latte with an extra shot?

A Venti Almond Milk Latte with an extra shot has 38 calories per 100 g. Per 100 g, it also provides 5.3 g of carbohydrates, 0.7 g of protein, and 1.3 g of fat.

Is a Venti Almond Milk Latte with an extra shot vegan and gluten-free?

This drink is compatible with vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Venti Almond Milk Latte (Extra Shot)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.