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Low GI
High Potassium
💪High Protein

Vegan Protein Ocean Hazelnut Butter Calories

Hazelnut butter with vegan protein

CALORIES

570kcal

GI

25low

POTASSIUM

680mg

FIBER

8g

Vegan Protein Ocean Hazelnut Butter Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

18g

· 12%

Protein

22g

· 15%

Fat

48g

· 73%

Fiber

8g

Vegan Protein Ocean Hazelnut Butter Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

Biotin

12µg · 40% DV

B6

0.5mg · 29% DV

B1

0.3mg · 25% DV

Minerals

Copper

2mg · 222% DV

Manganese

4mg · 174% DV

Phosphorus

300mg · 43% DV

Magnesium

170mg · 40% DV

Vegan Protein Ocean Hazelnut Butter Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan Protein Ocean Hazelnut Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan Protein Ocean Hazelnut Butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Vegan Protein Ocean Hazelnut Butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan Protein Ocean Hazelnut Butter Fat Profile

SATURATED

3.5g

MONOUNSATURATED

36g

POLYUNSATURATED

7g

⚖️

Omega 6:3 ratio 67:1

Above the ideal 4:1 (67:1).

Foods Similar to Vegan Protein Ocean Hazelnut Butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Vegan Protein Ocean Hazelnut Butter — Frequently Asked Questions

How many calories and how much protein are in Vegan Protein Ocean Hazelnut Butter?

Vegan Protein Ocean Hazelnut Butter provides 570 calories and 22 g of protein per 100 g. It also contains 48 g of fat, 18 g of carbohydrates, and 8 g of fiber per 100 g.

Is Vegan Protein Ocean Hazelnut Butter suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.

Have another question about Vegan Protein Ocean Hazelnut Butter?

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Nutrition data compiled from USDA FoodData Central and scientific sources.