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Vegan Oat Milk Coffee Calories
Dairy-free coffee with oat milk
CALORIES
GI
POTASSIUM
FIBER
Vegan Oat Milk Coffee Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
3.3g
· 59%
Protein
0.5g
· 9%
Fat
0.8g
· 32%
Fiber
0.4g
Vegan Oat Milk Coffee Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
20mg · 3% DV
Magnesium
9mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
12mg · 1% DV
Vegan Oat Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Oat Milk Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Oat Milk Coffee Contain Allergens?
No known major allergens
Which Diets Is Vegan Oat Milk Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Oat Milk Coffee Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Vegan Oat Milk Coffee
Vegan Oat Milk Coffee — Frequently Asked Questions
How many calories are in vegan oat milk coffee?
Vegan oat milk coffee contains 22 calories per 100 g. The same serving provides 3.3 g of carbohydrates, 0.5 g of protein, and 0.8 g of fat.
Is vegan oat milk coffee low glycemic?
Vegan oat milk coffee has a glycemic index of 40. It is compatible with vegan, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.