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Vegan date balls, hazelnut nougat filled Calories
Date-based sweet energy snack with hazelnut nougat filling
CALORIES
GI
POTASSIUM
FIBER
Vegan date balls, hazelnut nougat filled Nutrition Facts
Selected: 100 g
475
KCAL / 100G
Carbs
60g
· 51%
Protein
7.5g
· 6%
Fat
22.5g
· 43%
Fiber
7.5g
Vegan date balls, hazelnut nougat filled Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
74mg · 18% DV
Phosphorus
128mg · 18% DV
Potassium ⭐
468mg · 14% DV
Vegan date balls, hazelnut nougat filled Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan date balls, hazelnut nougat filled Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan date balls, hazelnut nougat filled Contain Allergens?
Contains these allergens:
Which Diets Is Vegan date balls, hazelnut nougat filled Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan date balls, hazelnut nougat filled Fat Profile
SATURATED
4.2g
MONOUNSATURATED
11.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.