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●Low GI

Vanilla almond milk Calories

Low-calorie dairy-free vanilla-flavored almond drink

CALORIES

24kcal

30low

POTASSIUM

65mg

FIBER

0.3g

Vanilla almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 50%

Protein

0.6g

· 10%

Fat

1.1g

· 40%

Fiber

0.3g

Vanilla almond milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin E

1.8mg · 12% DV

0.09mg · 7% DV

Vitamin A

54µg · 6% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

18mg · 3% DV

Magnesium

7mg · 2% DV

Sodium

45mg · 2% DV

Vanilla almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Vanilla almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla almond milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Vanilla almond milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Vanilla almond milk — Frequently Asked Questions

How many calories are in vanilla almond milk?

Vanilla almond milk contains 24 calories per 100 g. It provides 3.1 g of carbohydrates, 1.1 g of fat, and 0.6 g of protein per 100 g.

Is vanilla almond milk suitable for a vegan diet?

Yes, vanilla almond milk is suitable for vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.