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Low GI

Vanilla latte with almond oat milk Calories

Dairy-free vanilla coffee drink

CALORIES

42kcal

GI

38low

POTASSIUM

95mg

FIBER

0.6g

Vanilla latte with almond oat milk Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

6.2g

· 60%

Protein

0.8g

· 8%

Fat

1.5g

· 32%

Fiber

0.6g

Vanilla latte with almond oat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

Vitamin E

0.7mg · 5% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

32mg · 5% DV

Magnesium

14mg · 3% DV

Selenium

1.5µg · 3% DV

Vanilla latte with almond oat milk Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla latte with almond oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla latte with almond oat milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Vanilla latte with almond oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla latte with almond oat milk Fat Profile

SATURATED

0.15g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Foods Similar to Vanilla latte with almond oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Vanilla latte with almond oat milk — Frequently Asked Questions

How many calories are in a vanilla latte with almond oat milk?

A vanilla latte with almond oat milk contains 42 calories per 100 g. It provides 6.2 g of carbohydrates, 0.8 g of protein, and 1.5 g of fat per 100 g.

Is a vanilla latte with almond oat milk vegan and suitable for people with nut allergies?

This drink is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.

Have another question about Vanilla latte with almond oat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.