Categories ▾Tools ▾Food Guide Compare

☕

●Low GI

Vanilla lactose-free milk coffee Calories

Milk coffee with vanilla flavor made using lactose-free milk

CALORIES

52kcal

34low

POTASSIUM

145mg

FIBER

0.1g

Vanilla lactose-free milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 51%

Protein

2.4g

· 18%

Fat

1.8g

· 31%

Fiber

0.1g

Vanilla lactose-free milk coffee Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Potassium ⭐

145mg · 4% DV

Vanilla lactose-free milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla lactose-free milk coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla lactose-free milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla lactose-free milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla lactose-free milk coffee Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Vanilla lactose-free milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Vanilla lactose-free milk coffee — Frequently Asked Questions

How many calories are in vanilla lactose-free milk coffee?

Vanilla lactose-free milk coffee contains 52 calories per 100 g. Each 100 g also provides 2.4 g of protein, 6.8 g of carbohydrates, and 1.8 g of fat.

Is vanilla lactose-free milk coffee low glycemic?

Its glycemic index is 34. This is considered a low glycemic index value.

Have another question about Vanilla lactose-free milk coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.