🍨
Vanilla ice cream with chocolate sauce and cake pieces Calories
Sweet, energy-dense dairy dessert with vanilla ice cream, chocolate sauce, and cake pieces
CALORIES
GI
POTASSIUM
FIBER
Vanilla ice cream with chocolate sauce and cake pieces Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
30g
· 56%
Protein
3.7g
· 7%
Fat
9g
· 37%
Fiber
1.5g
Vanilla ice cream with chocolate sauce and cake pieces Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Vanilla ice cream with chocolate sauce and cake pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla ice cream with chocolate sauce and cake pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla ice cream with chocolate sauce and cake pieces Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla ice cream with chocolate sauce and cake pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla ice cream with chocolate sauce and cake pieces Fat Profile
SATURATED
6.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Vanilla ice cream with chocolate sauce and cake pieces
Vanilla ice cream with chocolate sauce and cake pieces — Frequently Asked Questions
How many calories are in vanilla ice cream with chocolate sauce and cake pieces?
It contains 218 calories per 100 g. The same serving provides 30 g of carbohydrates, 9 g of fat, and 3.67 g of protein.
Is vanilla ice cream with chocolate sauce and cake pieces suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It contains dairy, eggs, and gluten, so it is not suitable for people who need to avoid these allergens.
Have another question about Vanilla ice cream with chocolate sauce and cake pieces?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.