Categories ▾Tools ▾Food Guide Compare Blog

🍨

Vanilla cocoa coconut ice cream Calories

Sweet, creamy ice cream flavored with vanilla, cocoa, and coconut

CALORIES

220kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Vanilla cocoa coconut ice cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

25.8g

· 46%

Protein

3.4g

· 6%

Fat

11.8g

· 48%

Fiber

1.6g

Vanilla cocoa coconut ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Vanilla cocoa coconut ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla cocoa coconut ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla cocoa coconut ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla cocoa coconut ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla cocoa coconut ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Vanilla cocoa coconut ice cream

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Vanilla cocoa coconut ice cream — Frequently Asked Questions

How many calories are in vanilla cocoa coconut ice cream?

Vanilla cocoa coconut ice cream provides 220 calories per 100 g. A 100 g serving also contains 25.8 g of carbohydrates and 11.8 g of fat.

What is the glycemic index of vanilla cocoa coconut ice cream?

Vanilla cocoa coconut ice cream has a glycemic index of 58. It contains 25.8 g of carbohydrates per 100 g.

Have another question about Vanilla cocoa coconut ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.