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Vanilla chocolate latte Calories

Sweetened milk coffee drink flavored with vanilla and chocolate; moderate caffeine.

CALORIES

72kcal

GI

42medium

POTASSIUM

150mg

FIBER

0.3g

Vanilla chocolate latte Nutrition Facts

Selected: 100 g

72

KCAL / 100G

Carbs

10.4g

· 57%

Protein

2.6g

· 14%

Fat

2.3g

· 29%

Fiber

0.3g

Vanilla chocolate latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.14mg · 11% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Vanilla chocolate latte Glycemic Index

GLYCEMIC INDEX

42
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla chocolate latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla chocolate latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Vanilla chocolate latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla chocolate latte Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Vanilla chocolate latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Vanilla chocolate latte — Frequently Asked Questions

How many calories are in a vanilla chocolate latte?

A vanilla chocolate latte contains 72 calories per 100 g. The same serving provides 10.4 g of carbohydrates, 2.6 g of protein, and 2.3 g of fat.

Is vanilla chocolate latte low glycemic?

Vanilla chocolate latte has a glycemic index of 42. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.