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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Valor 70% Dark Chocolate (No Added Sugar) Calories

High cocoa, no added sugar, antioxidant source

CALORIES

470kcal

25low

POTASSIUM

420mg

FIBER

13g

Valor 70% Dark Chocolate (No Added Sugar) Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

32g

· 27%

Protein

7.5g

· 6%

Fat

36g

· 67%

Fiber

13g

Valor 70% Dark Chocolate (No Added Sugar) Vitamins & Minerals

Vitamins

0.15mg · 12% DV

Vitamin E

1.8mg · 12% DV

Vitamin K

9µg · 8% DV

1.1mg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Manganese

1mg · 43% DV

Valor 70% Dark Chocolate (No Added Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Valor 70% Dark Chocolate (No Added Sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Valor 70% Dark Chocolate (No Added Sugar) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Valor 70% Dark Chocolate (No Added Sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Valor 70% Dark Chocolate (No Added Sugar) Fat Profile

SATURATED

22g

MONOUNSATURATED

10g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Valor 70% Dark Chocolate (No Added Sugar)

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350 kcal

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320 kcal

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598 kcal

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598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Chocolate candy

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Valor 70% Dark Chocolate (No Added Sugar) — Frequently Asked Questions

How many calories are in Valor 70% Dark Chocolate with No Added Sugar?

Valor 70% Dark Chocolate with No Added Sugar provides 470 calories per 100 g. A 100 g serving also contains 36 g of fat, 32 g of carbohydrates, and 13 g of fiber.

Is Valor 70% Dark Chocolate with No Added Sugar low glycemic?

It has a glycemic index of 25, which falls in the low-GI range. Per 100 g, it contains 32 g of carbohydrates and 13 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.