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Valor 70% dark chocolate (no sugar) Calories
High cocoa, sugar-free, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Valor 70% dark chocolate (no sugar) Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
30g
· 25%
Protein
7.5g
· 6%
Fat
36g
· 69%
Fiber
13g
Valor 70% dark chocolate (no sugar) Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.11mg · 8% DV
Vitamin K
9µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Copper
2mg · 222% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
Valor 70% dark chocolate (no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Valor 70% dark chocolate (no sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Valor 70% dark chocolate (no sugar) Contain Allergens?
No known major allergens
Which Diets Is Valor 70% dark chocolate (no sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Valor 70% dark chocolate (no sugar) Fat Profile
SATURATED
22g
MONOUNSATURATED
10g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Valor 70% dark chocolate (no sugar)
Valor 70% dark chocolate (no sugar) — Frequently Asked Questions
How many calories are in Valor 70% no-sugar dark chocolate?
Valor 70% no-sugar dark chocolate provides 470 calories per 100 g. It contains 36 g of fat, 30 g of carbohydrates, and 7.5 g of protein per 100 g.
Is Valor 70% no-sugar dark chocolate suitable for a keto diet?
Yes, it is listed as compatible with a keto diet. It has 30 g of carbohydrates and 13 g of fiber per 100 g, with a glycemic index of 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.