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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Valor 85% dark chocolate (sugar free) Calories

High cocoa, sugar free, antioxidant source

CALORIES

540kcal

20low

POTASSIUM

430mg

FIBER

13g

Valor 85% dark chocolate (sugar free) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

21g

· 16%

Protein

9.5g

· 7%

Fat

46g

· 77%

Fiber

13g

Valor 85% dark chocolate (sugar free) Vitamins & Minerals

Vitamins

Vitamin E

2.3mg · 15% DV

0.15mg · 12% DV

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Copper

2mg · 222% DV

Magnesium

230mg · 55% DV

Phosphorus

320mg · 46% DV

Iron

8mg · 44% DV

Valor 85% dark chocolate (sugar free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Valor 85% dark chocolate (sugar free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Valor 85% dark chocolate (sugar free) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Valor 85% dark chocolate (sugar free) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Valor 85% dark chocolate (sugar free) Fat Profile

SATURATED

28g

MONOUNSATURATED

13g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Valor 85% dark chocolate (sugar free) — Frequently Asked Questions

How many calories are in Valor 85% sugar-free dark chocolate?

Valor 85% sugar-free dark chocolate provides 540 calories per 100 g. That serving size contains 46 g of fat, 21 g of carbohydrates, and 9.5 g of protein.

Is Valor 85% sugar-free dark chocolate suitable for a keto diet?

Yes, this chocolate is listed as compatible with a keto diet. It contains 21 g of carbohydrates and 13 g of fiber per 100 g, with a glycemic index of 20.

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Nutrition data compiled from USDA FoodData Central and scientific sources.