🍪
Greta raisin biscuit Calories
Sweet raisin biscuit
CALORIES
GI
POTASSIUM
FIBER
Greta raisin biscuit Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
72g
· 65%
Protein
6.5g
· 6%
Fat
14g
· 29%
Fiber
2.8g
Greta raisin biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Greta raisin biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Greta raisin biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Greta raisin biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Greta raisin biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Greta raisin biscuit Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Greta raisin biscuit
Greta raisin biscuit — Frequently Asked Questions
How many calories are in Greta raisin biscuits?
Greta raisin biscuits provide 435 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 14 g of fat, and 6.5 g of protein.
Do Greta raisin biscuits have a high glycemic index?
Greta raisin biscuits have a glycemic index of 68. They contain gluten and are suitable for omnivorous, vegetarian, and flexitarian diets.
Have another question about Greta raisin biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.