Categories ▾Tools ▾Food Guide Compare Blog

🥛

Unsweetened vitamin-fortified oat drink Calories

Unsweetened, vitamin-fortified, plant-based drink

CALORIES

46kcal

55medium

POTASSIUM

120mg

FIBER

0.8g

Unsweetened vitamin-fortified oat drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.7g

· 60%

Protein

· 9%

Fat

1.5g

· 31%

Fiber

0.8g

Unsweetened vitamin-fortified oat drink Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin C

12mg · 13% DV

0.21mg · 12% DV

Minerals

Calcium

120mg · 12% DV

Iodine

7.5µg · 5% DV

Phosphorus

30mg · 4% DV

Potassium ⭐

120mg · 4% DV

Unsweetened vitamin-fortified oat drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened vitamin-fortified oat drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened vitamin-fortified oat drink Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened vitamin-fortified oat drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened vitamin-fortified oat drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Unsweetened vitamin-fortified oat drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened vitamin-fortified oat drink — Frequently Asked Questions

How many calories are in unsweetened vitamin-fortified oat drink?

Unsweetened vitamin-fortified oat drink contains 46 calories per 100 g. It also provides 6.7 g of carbohydrates, 1 g of protein, and 1.5 g of fat per 100 g.

Is unsweetened vitamin-fortified oat drink suitable for a vegan diet?

Yes, this oat drink is suitable for vegan and vegetarian diets. However, it contains gluten, so it is not suitable for people with a gluten allergy or sensitivity.

Have another question about Unsweetened vitamin-fortified oat drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.