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Unsweetened vegan coffee with oat milk Calories

Unsweetened oat milk coffee, low calorie and vegan

CALORIES

22kcal

28low

POTASSIUM

85mg

FIBER

0.3g

Unsweetened vegan coffee with oat milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 52%

Protein

0.6g

· 11%

Fat

0.9g

· 37%

Fiber

0.3g

Unsweetened vegan coffee with oat milk Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

22mg · 3% DV

Potassium ⭐

85mg · 3% DV

Magnesium

10mg · 2% DV

Unsweetened vegan coffee with oat milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened vegan coffee with oat milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened vegan coffee with oat milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened vegan coffee with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened vegan coffee with oat milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Unsweetened vegan coffee with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened vegan coffee with oat milk — Frequently Asked Questions

How many calories are in unsweetened vegan coffee with oat milk?

Unsweetened vegan coffee with oat milk contains 22 calories per 100 g. Per 100 g, it also provides 2.8 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.

Is unsweetened vegan coffee with oat milk low glycemic?

It has a glycemic index of 28, making it a low-GI choice. It contains gluten, so it is not suitable for people with a gluten allergy or sensitivity.

Have another question about Unsweetened vegan coffee with oat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.