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●Low GI

Unsweetened strawberry banana apple smoothie Calories

No added sugar, fruit-based smoothie

CALORIES

58kcal

43low

POTASSIUM

180mg

FIBER

1.8g

Unsweetened strawberry banana apple smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.1g

· 92%

Protein

0.7g

· 5%

Fat

0.2g

· 3%

Fiber

1.8g

Unsweetened strawberry banana apple smoothie Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.08mg · 5% DV

Folate

16µg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

180mg · 5% DV

Magnesium

13mg · 3% DV

Phosphorus

20mg · 3% DV

Calcium

9mg · 1% DV

Unsweetened strawberry banana apple smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened strawberry banana apple smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened strawberry banana apple smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened strawberry banana apple smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened strawberry banana apple smoothie Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened strawberry banana apple smoothie

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Coca-Cola Classic

42 kcal

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1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Unsweetened strawberry banana apple smoothie — Frequently Asked Questions

How many calories are in an unsweetened strawberry banana apple smoothie?

An unsweetened strawberry banana apple smoothie contains 58 calories per 100 g. The same serving provides 14.1 g of carbohydrates and 1.8 g of fiber.

Is an unsweetened strawberry banana apple smoothie suitable for a diet?

With 58 calories per 100 g, this smoothie fits vegan, vegetarian, gluten-free, paleo, Mediterranean, and flexitarian eating patterns. Its glycemic index is 43.

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Nutrition data compiled from USDA FoodData Central and scientific sources.