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●Low GI

Unsweetened sour cherry juice Calories

Tart fruit juice with no added sugar

CALORIES

46kcal

43low

POTASSIUM

170mg

FIBER

0.2g

Unsweetened sour cherry juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11g

· 91%

Protein

0.7g

· 6%

Fat

0.2g

· 3%

Fiber

0.2g

Unsweetened sour cherry juice Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.02mg · 2% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Potassium ⭐

170mg · 5% DV

Magnesium

10mg · 2% DV

Phosphorus

17mg · 2% DV

Calcium

12mg · 1% DV

Unsweetened sour cherry juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened sour cherry juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened sour cherry juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened sour cherry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened sour cherry juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened sour cherry juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened sour cherry juice — Frequently Asked Questions

How many calories are in unsweetened sour cherry juice?

Unsweetened sour cherry juice provides 46 calories per 100 g. It contains 11 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.

Is unsweetened sour cherry juice suitable for a vegan diet?

Yes, unsweetened sour cherry juice is compatible with vegan and vegetarian diets. It also fits omnivore, Mediterranean, flexitarian, gluten-free, and Paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.